Nutrition Workshop – Saturday July 21st @12 Noon

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Nutrition Workshop – Saturday July 21st @12 Noon

When looking forward on our life and wellness, are we heading in the right direction? How do we keep our internal fire stoked through food choices? In the Are We There Yet? workshop we will look at the big picture of nutritional wellness; with an emphasis on how we keep our metabolic fire burning, how we keep food interesting and tasty, and how to plan-out our menu with nutrient dense food without spending hours upon hours in the kitchen.