About Our Pilates Studio

Move freely, live longer, own your destiny!

Our Studio


Health and Wellness is our passion. Our mission is to bring positive life long changes to each individual, improving their quality of life through uncompromised service in a warm, friendly, non-intimidating environment. Our fully certified trainers stay true to the Pilates method while still innovating, educating, and customizing sessions to each clients specific needs, strengths, goals, and limitations. The Pilates Body- full apparatus Pilates studio in Woodbury
Our intimate studio prides itself in getting to know our clients as individuals with your own unique goals and needs. We look forward to meeting you!

Pilate’s has the power to transform not only your workouts, but your everyday life

"Private Pilates sessions & Yamuna have been at the core of helping me to strengthen, lengthen, and use my muscles correctly."

Mary. Client

"In addition to halting bone loss and beginning to build bone, I feel stronger, have metter muscle tone and am far more aware of my body mechanics. I am now slightly addicted to The Pilates Body!"

Gladys. Client

Get in Touch

(651) 242-9646

[email protected]

 

Open for Scheduled Classes or By Appointment Only