ALL ABOUT SHOULDERS
Thursday, October 13th (6pm – 7pm)
IN-STUDIO & VIRTUAL
The shoulder joint connects your hands and arms to your head, neck, and torso making it one of the most used and injury-prone parts of the body. In this workshop, you will learn patterns to care for your shoulders, freeing restrictions and keeping them aligned, tension free, and flexible to keep them injury free. These patterns are also recommended to rejuvenate your shoulders if you are recovering from an injury.
Yamuna Balls Needed: Black Balls, Pearl Ball, Gold Ball. These balls are available to use for In-Studio participants. Available to order under client login >online store tab.