Only available for a few months! Take advantage of this special opportunity to try Privates for the first time or expand on your existing practice at intern rates.
Author archive for: TP Body
Want a Stronger core? More flexibility? Pilates can deliver! Whether increasing flexibility, muscular endurance, or just overall fitness, Pilates can help you achieve your goals.
Have you ever been in a FULLY EQUIPED Pilates Studio? Come and see what we are all about!
Join a growing number of professionals worldwide who are choosing YAMUNA TEACHER TRAINING and EDUCATION for working with clients to build healthy, pain free, and unrestricted bodies. The core of YAMUNA® Education helps people make healthy body choices in order to prevent injury and common breakdown maintaining healthy and freely moving bodies at every age. YAMUNA is a global brand with a network of over 450 certified practitioners, and over 2,000 holistic practitioners, in Yamuna branded teacher training and workshops worldwide.
Learn the parts of the reformer, your correct settings, basic Pilates terminology, and how to get started. We will take you through some Pilates reformer exercises.
Strengthen your feet and you will strengthen your whole body. Our Foot Fitness program gives you simple proactive tools and solutions that can help you alleviate pain and prevent it.
Add a breathing practice to your wellness program and oxygenate every part of your body.
Get ready to deepen your understanding of the Mat Pilates Repertoire and how to move your body better with the use of the Yamuna Body Rolling method with this 6 week deep dive into Pilates.
$99 Private Pilates Training Package (Studio Starter) includes one private foundational session where we assess your movement patterns, goals + create a plan that is custom designed for your individual needs AND then three private pilates training sessions where you continue to work toward those goals.
We’ve expanded our Real-Time Virtual Class Options to keep you moving! Our classes are led by our Expert Pilates Trainers in Real-Time over Zoom.