We’ve expanded our Real-Time Virtual Class Options to keep you moving! Our classes are led by our Expert Pilates Trainers in Real-Time over Zoom.
Archive for category: News
The Pilates Body is excited to introduce our newest trainer Chris!
We are excited to welcome Chris to the Pilates Body Team! Chris comes to the studio with experience in many modalities in addition to his Pilates background.
Private Pilates Sessions – Benefits
Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential.
The Pilates Body In Our Community
The Pilates Body believes in the health and wellness of the greater community we serve in addition to our clients.
Yamuna Body Rolling Certification Training
Yamuna Body Rolling Foundations Certification Training offered at The Pilates Body. Join a growing number of professionals worldwide who are choosing Yamuna training and education for working with clients to build healthy, pain free, and unrestricted bodies.
Pilates Body Trainers Stay On Cutting Edge
Lisa, Viki and Teri just completed a 7 day intensive Pilates training program with Polestar Pilates. We are excited to share our deepened knowledge of Pilates with all of our Pilates Body Family.
Pilates Benefits Even Professional Athletes
Professional athletes depend on Pilates for flexibility and injury prevention.
Pilates For Osteoporosis
Pilates is a form of strengthening exercises that can help to prevent the disease and, when used with modifications and precautions, may reverse some of the effects of osteoporosis.
Holiday Gift Cards
Give the gift of Pilates! Gift cards are available at the studio in standard amounts or customize. When you give the gift of Pilates, your giving health and wellness benefits that last a lifetime. Help someone improve the way they move with Pilates!
June Client Spotlight
Silvia was the first client and friend of the studio from the beginning seven years ago, and is an amazing member of our Pilates community.