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YAMUNA Teacher Training Offered At The Pilates Body

YAMUNA Teacher Training Offered At The Pilates Body

Join a growing number of professionals worldwide who are choosing YAMUNA TEACHER TRAINING and EDUCATION for working with clients to build healthy, pain free, and unrestricted bodies. The core of YAMUNA® Education helps people make healthy body choices in order to prevent injury and common breakdown maintaining healthy and freely moving bodies at every age. YAMUNA is a global brand with a network of over 450 certified practitioners, and over 2,000 holistic practitioners, in Yamuna branded teacher training and workshops worldwide.

Releasing The Psoas (Virtual)

Releasing The Psoas (Virtual)

This class will show you how to work your psoas muscles from origin to insertion. You will release lumbar spine and hip tension. You will find greater ease while sitting, standing, and walking. Thursday Oct. 22nd (6:30 PM to 7:30 PM)