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Transformation thru Pilates

Transformation thru Pilates

Transformation.  Pilates can truly transform your life. We hear this all the time from clients, so yes you get results, but also so much more. First Session is Complimentary. Schedule your appointment to see what Pilates is all about!

BEST OF WOODBURY 23′

BEST OF WOODBURY 23′

The Pilates Body was awarded Best Boutique Fitness Studio by Woodbury Magazine for 2023! The staff and Lisa want to thank each one of you for supporting the studio and being part of our community that was just recognized.

Why Choose Us?

Why Choose Us?

When choosing a place to carry out your fitness, health and wellness goals we understand how important it is that we should not only meet but exceed your expectations

Restorative Yoga Special Class! December 13th

Restorative Yoga Special Class! December 13th

If you are looking for ways to combat stress and anxiety, Restorative Yoga is for YOU! Restorative Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards all practitioners looking to feel renewed, relaxed and rejuvenated.

Come restore your body with this Restorative Yoga Class