The Pilates Body is offering FREE, LIVE-STREAM classes from our page that everyone can do at home! Click on the READ MORE link for full LIVE-STREAM class schedule.
Posted by The Pilates Body of Woodbury, MN on Wednesday, March 25, 2020
Archive for category: Events
Posted by The Pilates Body of Woodbury, MN on Friday, March 27, 2020
Free LIVE-STREAM Class: YAMUNA/Mat Fusion
The Pilates Body is offering FREE, LIVE-STREAM classes from our page that everyone can do at home! Click on the READ MORE link for full LIVE-STREAM class schedule.
Posted by The Pilates Body of Woodbury, MN on Tuesday, March 24, 2020
Free LIVE-STREAM Class: Core
The Pilates Body is offering FREE, LIVE-STREAM classes from our page that everyone can do at home! Click on the READ MORE link for full LIVE-STREAM class schedule.
Posted by The Pilates Body of Woodbury, MN on Monday, March 23, 2020
Free LIVE-STREAM Class: Arms and Abs
The Pilates Body is offering FREE, LIVE-STREAM classes from our page that everyone can do at home! Click on the READ MORE link for full LIVE-STREAM class schedule.
Posted by The Pilates Body of Woodbury, MN on Sunday, March 22, 2020
Free LIVE-STREAM Class: Yamuna Foot Fitness & Healthy Spine
The Pilates Body is offering FREE, LIVE-STREAM classes from our page that everyone can do at home! Click on the READ MORE link for full LIVE-STREAM class schedule.
Yamuna/Yoga Fusion Pop Up! Class (Fri. 3/27)
The toning effects of yoga combined with the therapeutic effects of body rolling will leave you with a deep sense of relaxation and profoundly restored and refreshed.
Renew Your Body – 6 Week Yamuna Body Rolling Series
Work the entire body dissecting each body part, renewing your body by unraveling old patterns. This 6 week workshop series will focus on a specific body area each week, allowing you to experience the benefits of Yamuna thru new and better movement patterns.
Love Your Mate YAMUNA Date!
Rolling together- Learn to stretch, sooth, and relax your loved one with YBR massage. The workshop will cover beginning YBR routines and hands-on work for each other. Afterwards relax the body further and indulge with fruits, deserts, and wine!
Yamuna Anatomy U Workshop: Lead With Your Heart
Show yourself some love with a refreshing Yamuna Body Rolling experience for the chest, ribs and shoulders. Let us guide you through a relaxing series of body rolling routines that help unwind tension and stress, so that the heart can open with ease.
Workshop: Pilates For Golf
Pilates is based on movement from the center of the body, as are most shots in golf. This 4-week series will focus on rotation, spin flexibility, trunk stability and core strength while providing a full body workout.