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Restorative Yoga Special Class!

Restorative Yoga Special Class!

If you are looking for ways to combat stress and anxiety, Candlelight Restorative Yoga is for YOU! Restorative Candlelight Yoga is a slower pace class, mindfully moving and breathing while holding poses longer.

OPEN STUDIO! – Saturday May 7th

OPEN STUDIO! – Saturday May 7th

Join us in celebrating National Pilates Day! Open Studio May 7th. Participate in free Classes, tour the studio, have some sips and snacks, and meet the Pilates Body Trainers. We look forward to meeting you!

Celebrate Spring with Pilates and Shopping!

Celebrate Spring with Pilates and Shopping!

Celebrate Spring with Pilates and Shopping! FREE Pop-Up! Pilates Mat Class @ Woodbury Lakes Athleta. Everyone who participates receives a 20% discount on Athleta apparel after class AND The Pilates Body will hold ๐—ฑ๐—ฟ๐—ฎ๐˜„๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ ($๐Ÿญ๐Ÿฏ๐Ÿฑ ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฒ) & ๐Ÿฐ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป.

Pilates And Puppies

Pilates And Puppies

Imagine laying on your pilates mat receiving wet nose kisses from a loving puppy or two or threeโ€ฆ.YES please! Join us Saturday 1/15 for Puppies + Pilates Mat Class! A Fundraising Event featuring Cocoโ€™s Heart Dog Rescue.

Try Mat Pilates For Free

Try Mat Pilates For Free

AS A GIFT TO YOU, DURING THE MONTH OF DECEMBER TAKE THIS CLASS FOR FREE! (14th, 21st, 28th) Get to the core with this traditional Pilates classic. The core is your powerhouse, and strengthening your mid-section helps everyone from novice to elite athlete.