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Pilates On The Patio!

Pilates On The Patio!

Pilates Mat Class from 10-11 am @ 3rd Act Craft Brewery in Woodbury. $20 includes a 10 oz beer of your choice. Enter your name for a Free Studio Starter Package! (Bring your own mat) Come for the exercise - stay for the beer. Sunday August 4th.

Pilates In The Park! July 15th

Pilates In The Park! July 15th

Pilates in the Park! Spend a summer morning with us at Powers Lake Park, Monday July 15th @ 10am for complimentary Pilates Mat class. Drawing for a FREE Pilates Body Studio Starter Package.

Summer Pilates For Teens

Summer Pilates For Teens

This 6 week program for teens introduces them to basic body awareness/control; improve alignment, range of motion and flexibility: stronger core while conditioning body and mind; and help protect against injury with faster recovery if one has a set back.

Pilates With Puppies!

Pilates With Puppies!

Pilates With Puppies! is a fundraiser for Coco's Heart Dog Rescue. 100% of the proceeds goes to Coco's Heart to support the great work they do.
In this Mat class you will do Pilates and be surrounded by Puppy love! 2 Classes will be held on Saturday, March 16th at 11 am (Teri) and 12 pm (Viki). Both 50 minutes.

Holiday Boutique

Holiday Boutique

Save the date!! Saturday, December 1st. Join us at The Pilates Body Holiday Boutique 11am to 3pm. Vendors, Special gifts and giveaways, and bring you kids or grandkids to say hello to Santa!

YAMUNA Workshop

YAMUNA Workshop

The Holiday Season can be very stressful! This anti-stress workshop will give the Yamuna participant patterns and exercises specifically designed to help reduce your bodies built in stress. Use these tools to relax and let go of stress during the end of the year and holiday season.

2018 Breast Cancer Awareness Day

2018 Breast Cancer Awareness Day

Wear pink to the studio and help us show support by stopping in Friday October 12th between 9 to and Noon, receive a breast cancer awareness bracelet or bandanna , and enter your name into a drawing for an Athleta shop card!