Black Friday 2023

Black Friday 2023

Purchase a 4 pack of privates and receive a $25 gift card to use on future purchase | 15% off 10 class ala cart package. (Limit 1 per client) | 25% off Pilates Body Apparel (excludes gripper socks). Purchase at the front desk. | Share the love of Pilates with friends and family. Gift cards available at the studio.

BEST OF WOODBURY 23′

BEST OF WOODBURY 23′

The Pilates Body was awarded Best Boutique Fitness Studio by Woodbury Magazine for 2023! The staff and Lisa want to thank each one of you for supporting the studio and being part of our community that was just recognized.

Why Choose Us?

Why Choose Us?

When choosing a place to carry out your fitness, health and wellness goals we understand how important it is that we should not only meet but exceed your expectations

Intro To Pilates Reformer For Free! Sunday 11/8

Intro To Pilates Reformer For Free! Sunday 11/8

Join us for a FREE 50 minute introductory session (for newbies only) Get introduced to the Pilates Reformer. You will be guided through some of the Pilates Reformer exercises. Learn how a Pilates program can help reduce back pain, increase mobility, flexibility, spinal mobility. Strengthen Core muscles, and much more.

Restorative Yoga Special Class! December 13th

Restorative Yoga Special Class! December 13th

If you are looking for ways to combat stress and anxiety, Restorative Yoga is for YOU! Restorative Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards all practitioners looking to feel renewed, relaxed and rejuvenated.

Come restore your body with this Restorative Yoga Class