Pilates Explained

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Pilates Explained

The Pilates Body and Cornerstone Chiropractic discuss the benefits of Pilates in the Pilates explained video. The Pilates Body partners with Cornerstone Chiropractic in Woodbury, MN in helping clients achieve their definition of success. That can be improving the way you move, alleviating pain, or just increasing your quality of life. At the Pilates Body we help you improve the way you move, so you can move to live, and live to move. Our fully certified trainers tailor each exercise to help you achieve your definition of success. Come in for a complimentary private Pilates session, or try one of our Pilates based group classes.  We look forward to meeting you at The Pilates Body!

Health and Wellness is our passion. Our mission is to bring positive life long changes to each individual, improving their quality of life through uncompromised service in a warm, friendly, non-intimidating environment. Our fully certified trainers stay true to the Pilates method while still innovating, educating, and customizing sessions to each clients specific needs, strengths, goals, and limitations. The Pilates Body- full apparatus Pilates studio in Woodbury.

To Schedule a Complimentary Private Pilates Session