Yamuna Body Rolling Foundations Certification Training offered at The Pilates Body. Join a growing number of professionals worldwide who are choosing Yamuna training and education for working with clients to build healthy, pain free, and unrestricted bodies. This is a 9 day intensive 50 hour certification program.

 Yamuna work promotes body sustainability. Adding Yamuna to your current practice will enhance your knowledge and skill. This work easily integrates into other techniques you may offer. Key Yamuna concepts are direct bone stimulation which improves quality of bone and rids bone of excessive impact. Quality and alignment of bone which determines quality of muscle, muscles worked from origin to insertion, use of mild traction allows muscles and fascia to elongate and unwind. Alignment of bones first, then work muscles to improve bone alignment. Combination of Anatomy U and Yamuna body rolling prepare you to be able to teach all the basic lines of YBR to both group classes and individuals.