Discover the transformative power of Pilates Mat & Yamuna Body Rolling! Take this FREE class offered by The Pilates Body and Athleta. Hurry as spaces will fill fast.
Archive for year: 2019
The Pilates Body In Our Community
The Pilates Body believes in the health and wellness of the greater community we serve in addition to our clients.
Yamuna Body Rolling Certification Training
Yamuna Body Rolling Foundations Certification Training offered at The Pilates Body. Join a growing number of professionals worldwide who are choosing Yamuna training and education for working with clients to build healthy, pain free, and unrestricted bodies.
Pilates On The Patio!
Pilates Mat Class from 10-11 am @ 3rd Act Craft Brewery in Woodbury. $20 includes a 10 oz beer of your choice. Enter your name for a Free Studio Starter Package! (Bring your own mat) Come for the exercise - stay for the beer. Sunday August 4th.
Pilates In The Park! July 15th
Pilates in the Park! Spend a summer morning with us at Powers Lake Park, Monday July 15th @ 10am for complimentary Pilates Mat class. Drawing for a FREE Pilates Body Studio Starter Package.
Hello Summer! Pilates and Shopping
Join the Pilates Body for a morning of Free Mat Pilates & shopping at Evereve, Woodbury Lakes.
Summer Pilates For Teens
This 6 week program for teens introduces them to basic body awareness/control; improve alignment, range of motion and flexibility: stronger core while conditioning body and mind; and help protect against injury with faster recovery if one has a set back.
Celebrate World Pilates Day May 4th
Come help us celebrate! Open studio day Saturday May 4th 10am to 1pm. Enter your name to win free Pilates Reformer Studio Starter Package. Value $135. Try a FREEE Reformer 101 Class!
Pilates Body Trainers Stay On Cutting Edge
Lisa, Viki and Teri just completed a 7 day intensive Pilates training program with Polestar Pilates. We are excited to share our deepened knowledge of Pilates with all of our Pilates Body Family.
Pilates Benefits Even Professional Athletes
Professional athletes depend on Pilates for flexibility and injury prevention.