Transformation. Pilates can truly transform your life. We hear this all the time from clients, so yes you get results, but also so much more. First Session is Complimentary. Schedule your appointment to see what Pilates is all about!
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Studio Starter Special $159
Want a Stronger core? More flexibility? Pilates can deliver! Whether increasing flexibility, muscular endurance, or just overall fitness, Pilates can help you achieve your goals.
Black Friday 2023
Purchase a 4 pack of privates and receive a $25 gift card to use on future purchase | 15% off 10 class ala cart package. (Limit 1 per client) | 25% off Pilates Body Apparel (excludes gripper socks). Purchase at the front desk. | Share the love of Pilates with friends and family. Gift cards available at the studio.
BEST OF WOODBURY 23′
The Pilates Body was awarded Best Boutique Fitness Studio by Woodbury Magazine for 2023! The staff and Lisa want to thank each one of you for supporting the studio and being part of our community that was just recognized.
Total Body Rejuvenation Workshop
In this workshop, we work & renew the entire body by unraveling old patterns. We focus on whole-body integration to improve the way you move!
National Pilates Day – Come Celebrate!
In celebration of National Pilates Day, please join us for our Open Studio Day!
Why Choose Us?
When choosing a place to carry out your fitness, health and wellness goals we understand how important it is that we should not only meet but exceed your expectations
Balancing The Pelvis Workshop (Feb. 2nd @ 6 pm)
This 1-hour workshop is important to both men and women. It will help maintain a solid pelvic foundation throughout life. The routines will address the areas of the pelvis that take the most impact during standing, walking and running.
Intro To Pilates Reformer For Free! Sunday 11/8
Join us for a FREE 50 minute introductory session (for newbies only) Get introduced to the Pilates Reformer. You will be guided through some of the Pilates Reformer exercises. Learn how a Pilates program can help reduce back pain, increase mobility, flexibility, spinal mobility. Strengthen Core muscles, and much more.
Mens Group Reformer – Six Week Series
This Mens only class is appropriate for students who are ready to challenge their muscular strength, endurance and work on coordination. If you want to step up your game, this class is for you!