Give the gift of movement. Christmas gift ideas from The Pilates Body.

At our client appreciation event we asked attendees to give feedback as to why they come to The Pilates Body. We love hearing what our clients have to say, and are always seeking feedback to help us add more value with the services we offer.

Justine is the newest member of The Pilates Body team. Justine is trained thru STOTT in both mat and reformer. Click read more to learn more about Justine and what times she is available for private training at special reduced rates.

The Pilates Body reminds you that October is breast cancer awareness month. Thanks to earlier detection –through screening and increased awareness— and better treatments, a woman's risk of dying of breast cancer dropped 38 percent between the late 1980s and 2014, translating into 297,300 fewer breast cancer deaths during that time. Our Pink Ribbon Program certified trainers are post breast cancer operative recovery exercise specialist helping the recovery process.